Habits, not cravings, drive food choice during times of stress

Putting a new spin on the concept of «stress eating,» research presented at the 2013 Institute of Food Technologists Annual Meeting & Expo found that people who eat during times of stress typically seek the foods they eat out of habit — regardless of how healthy or unhealthy that food is.

Fuente : http://www.eurekalert.org/pub_releases/2013-07/iof…