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The right snack may aid satiety, weight loss

Healthy snacks that promote a feeling of fullness (satiety) may reduce the amount of food intake at subsequent meals and limit overall food consumption, according to a presentation today at the 2013 Institute of Food Technologists Annual Meeting & Food Expo in Chicago.

Fuente : http://www.eurekalert.org/pub_releases/2013-07/iof…

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