To suppress or to explore? Emotional strategy may influence anxiety

When trouble approaches, what do you do? Run for the hills? Pretend it isn’t there? Hide? Or do you focus on the promise of rain in those looming dark clouds? New research suggests that the way you regulate your emotions, in bad times and in good, can influence whether — or how much — you suffer from anxiety.

Fuente : http://www.eurekalert.org/pub_releases/2013-05/uoi…