Vitamins and minerals can boost energy and enhance mood

Vitamin and mineral supplements can enhance mental energy and well-being not only for healthy adults but for those prone to anxiety and depression, according to a July 15 panel discussion at the 2013 Institute of Food Technologists Annual Meeting & Food Expo held at McCormick Place.

Fuente : http://www.eurekalert.org/pub_releases/2013-07/iof…