Baylor College of Medicine researchers find community-based weight loss intervention yields greater weight loss than self-help approach

A new randomized controlled trial conducted by Baylor College of Medicine researchers and published today as an article in press in the American Journal of Medicine finds that overweight and obese adults following a community-based weight loss intervention, namely Weight Watchers, lost significantly more weight than those who tried to lose weight on their own (10.1 lbs. vs. 1.3 lbs. at six months).

Fuente : http://www.eurekalert.org/pub_releases/2013-10/kny…