Healthy habits die hard: In times of stress, people lean on established routines — even healthy ones

Stress and exhaustion may turn us into zombies, but a novel study shows that mindless behavior doesn’t just lead to overeating and shopping sprees — it can also cause us to stick with behaviors that are good for us.

Fuente : http://www.eurekalert.org/pub_releases/2013-05/uos…