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National survey highlights perceived importance of dietary protein to prevent weight gain

Atkins Diet, Zone Diet, South Beach Diet, etc., etc., etc. Chances are you have known someone who has tried a high protein diet. In a new study released in the May/June 2013 issue of the Journal of Nutrition Education and Behavior, researchers found a relatively high proportion of women who reported using the practice of »eating more protein» to prevent weight gain, which was associated with reported weight loss.

Fuente : http://www.eurekalert.org/pub_releases/2013-04/ehs…

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